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Bamiyan Noodles

Five-Ingredient Yakisoba Calories & Nutrition

五目焼そば

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¥989 incl. tax

Diet Score C 28 Workout Score A 67
Added January 31, 2026
Five-Ingredient Yakisoba
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 914 kcal
P Protein Est. 30.0 g
F Fat Est. 40.0 g
C Carbohydrates Est. 100 g
Available carbohydrate Est. 90.0g
Fiber Est. 10.0g
Salt 5.1g

For Bamiyan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 914 / 2,000 kcal Left 1,086 kcal P30/75g F40/56g C100/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total914kcal
Protein 30.0gFat 40.0gCarbohydrates 100g
中華麺300kcal
1食 (150g)
五目あんかけ具材614kcal
1食 (250g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories) — corrects values shown since September 25, 2026
  2. Price changed
  3. Price changed
  4. Official values revised (Calories, Sodium)
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FAQ

How many calories are in Five-Ingredient Yakisoba?

Five-Ingredient Yakisoba from Bamiyan has 914 kcal.

What are the protein, fat and carbs (PFC) in Five-Ingredient Yakisoba?

30.0g protein, 40.0g fat and 100g carbs. Salt equivalent is 5.1g.

Are these official nutrition values?

Some values are official figures from Bamiyan; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Bamiyan items have similar nutrition to Five-Ingredient Yakisoba?

For example, Hamburger Steak with Oyster Sauce Lunch Set (737 kcal, 29g protein, 38g fat, 115g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.