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Home > Shop List > Benkei > Product List > カムジャパン～とろけるチーズ～

Benkei Bread

カムジャパン～とろけるチーズ～ Calories & Nutrition

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Diet Score A 58 Workout Score B 47
Added September 3, 2026
カムジャパン～とろけるチーズ～
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 400 kcal
P Protein Est. 11.0 g
F Fat Est. 16.0 g
C Carbohydrates Est. 52.0 g
Available carbohydrate Est. 48.0g
Fiber Est. 4.0g
Salt Est. 1.5g

For Benkei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 400 / 2,000 kcal Left 1,600 kcal P11/75g F16/56g C52/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total400kcal
Protein 11.0gFat 16.0gCarbohydrates 52.0g
チーズ惣菜パン400kcal
1個 (125g)

Is this product data accurate?

Recommended Pairings

Total for this 400kcal item plus one more

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世にもおいしい和ブラウニー 桔梗信玄餅セット

世にもおいしい和ブラウニー 桔梗信玄餅セット

660.0kcalEst.
P12gF33gC84g
Est.
Total1060kcalP23F49C136
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クロッチ 抹茶

クロッチ 抹茶

¥360
275.0kcalEst.
P4.5gF12gC37g
Est.
Total675kcalP16F28C89
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ハイキュー‼シュガーラスク 第2弾

ハイキュー‼シュガーラスク 第2弾

150.0kcalEst.
P2.5gF6.0gC22g
Est.
Total550kcalP14F22C74
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FAQ

How many calories are in カムジャパン～とろけるチーズ～?

カムジャパン～とろけるチーズ～ from Benkei has 400 kcal.

What are the protein, fat and carbs (PFC) in カムジャパン～とろけるチーズ～?

11.0g protein, 16.0g fat and 52.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Benkei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benkei items have similar nutrition to カムジャパン～とろけるチーズ～?

For example, 牛島のハヤシチーズフランス（後半） (380 kcal, 12g protein, 14g fat, 52g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.