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Big Boy Calories & Nutrition / Distribution [461 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 461 items at Big Boy. Tap the nutrition chart to filter by range.

Total 461 items Avg 606kcal Low-cal 192 High-P 264 Updated 9/18
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Nutrition Distribution

0
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kcal
Big Boy Hamburg Steak avg
Well-balanced selection
Avg Cal
606kcal
Avg P
26.4g
Total
461

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Official values revised Corn Soup, Child Birthday Special: Brownie Chocolate Fudge Sundae, Kids' Spaghetti and 3 more products
  2. Data updated Child Special: Chocolate Ice Cream, Kids' Special Ice Cream (Vanilla)
  3. Official values revised Chocolate Shake (Takeout), Whipped Chocolate Shake, Child Birthday Special: Brownie Chocolate Fudge Sundae and 5 more products
  4. Official values revised Chili Cheese Grilled Chicken Bento (200g), Chili Cheese Grilled Chicken Bento (400g), Takeout, Chili Cheese Hamburger Steak Bento (150g, Takeout) and 18 more products
  5. Data updated Curry
  6. Data updated Australian Angus Sirloin Steak (180g)
  7. Data updated Hash Browns
  8. Official values revised Butter-Sauteed Spinach and Corn, Kids' Udon Noodles

and 8 more

Big Boy Nutrition Summary

Big Boy offers 461 menu items. Across the 459 items with published calorie data, calories range from 1kcal to 1913kcal, averaging 606kcal. Average protein is 26.4g, with 264 high-protein items (≥20g) and 192 low-calorie items (≤500kcal).

Genre breakdown: Steak(84品), Bento Box(54品), Beef(38品), Set Meal(32品), Chicken(23品), Burger(22品), Dessert(21品), Pork(21品).

FAQ

Q. What is the lowest calorie item at Big Boy?

The lowest calorie item at Big Boy is 1kcal. There are 192 items under 500kcal.

Q. What is the average calorie count at Big Boy?

The average calorie count across the 459 items with published calorie data at Big Boy is 606kcal. Average protein is 26.4g.

Q. How many high-protein items does Big Boy have?

Big Boy has 264 items with 20g or more of protein.

Q. Where does the nutrition data for Big Boy come from?

The data is independently compiled and estimated by our team based on nutrition information published by Big Boy. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.