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Chateraise Pastry

Oven-Baked Cheese Manju Calories & Nutrition

窯焼きチーズ饅頭

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¥108 incl. tax

Diet Score A 69 Workout Score C 20
Added November 30, 2025
Oven-Baked Cheese Manju
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 162 kcal
P Protein 2.4 g
F Fat 10.0 g
C Carbohydrates 15.6 g
Available carbohydrate Est. 15.1g
Fiber Est. 0.5g
Salt 0.4g

For Chateraise: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 162 / 2,000 kcal Left 1,838 kcal P2.4/75g F10/56g C15.6/300g Example: 2,000 kcal target Explore Kalori features

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FAQ

How many calories are in Oven-Baked Cheese Manju?

Oven-Baked Cheese Manju from Chateraise has 162 kcal.

What are the protein, fat and carbs (PFC) in Oven-Baked Cheese Manju?

2.4g protein, 10.0g fat and 15.6g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

These are the nutrition values Chateraise publishes officially. Confirmed against official information on 10/30/2026.

Which Chateraise items have similar nutrition to Oven-Baked Cheese Manju?

For example, Choco-Bucky (Chocolate Chip Ice Cream Bar), Premium Tahitian Vanilla, 6 pcs (156 kcal, 2.5g protein, 9.9g fat, 14g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.