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Onion Garlic (Salads) Calories & Nutrition
¥1,380 incl. tax
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 7, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 580kcal item plus one more
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FAQ
How many calories are in Onion Garlic (Salads)?
Onion Garlic (Salads) from Chopped Salad Day has 580 kcal.
What are the protein, fat and carbs (PFC) in Onion Garlic (Salads)?
26.0g protein, 39.0g fat and 30.0g carbs. Salt equivalent is 2.4g.
Are these official nutrition values?
Some values are official figures from Chopped Salad Day; values marked "estimated" are AI estimates. Check the official site for exact figures.
Where does Onion Garlic (Salads) rank at Chopped Salad Day?
Within Chopped Salad Day: #10 in Low Calorie.
Which Chopped Salad Day items have similar nutrition to Onion Garlic (Salads)?
For example, Citrus Kale (Salads) (556 kcal, 25.5g protein, 37.0g fat, 28.0g carbs).
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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