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Aiya Salad

たこの唐揚げサラダ Calories & Nutrition

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¥1,209 incl. tax

Diet Score A 53 Workout Score S 86
Added October 22, 2026
たこの唐揚げサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 530 kcal
P Protein Est. 27.5 g
F Fat Est. 35.0 g
C Carbohydrates Est. 23.0 g
Available carbohydrate Est. 18.0g
Fiber Est. 5.0g
Salt Est. 2.5g

For Aiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/22/2026

Log in the app After eating this, how much is left for today? Today 530 / 2,000 kcal Left 1,470 kcal P27.5/75g F35/56g C23/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total530kcal
Protein 27.5gFat 35.0gCarbohydrates 23.0g
たこの唐揚げ350kcal
1食 (170g)
サラダ野菜120kcal
1食 (180g)
ドレッシング60kcal
1食 (20g)

Is this product data accurate?
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FAQ

How many calories are in たこの唐揚げサラダ?

たこの唐揚げサラダ from Aiya has 530 kcal.

What are the protein, fat and carbs (PFC) in たこの唐揚げサラダ?

27.5g protein, 35.0g fat and 23.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Aiya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Aiya items have similar nutrition to たこの唐揚げサラダ?

For example, Aged Sirloin and Vegetables Grilled on a Hot Plate (470 kcal, 22g protein, 35g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.