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Musashino Mori Coffee Salad

Good Balance Salad (Takeout) Calories & Nutrition

［お持ち帰り］ＧＯＯＤバランスサラダ

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Diet Score A 52 Workout Score S 86
Added June 16, 2026
Good Balance Salad (Takeout)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 545 kcal
P Protein Est. 29.0 g
F Fat Est. 35.0 g
C Carbohydrates Est. 25.0 g
Available carbohydrate Est. 15.0g
Fiber Est. 10.0g
Salt 1.7g

For Musashino Mori Coffee: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 6/16/2026

Log in the app After eating this, how much is left for today? Today 545 / 2,000 kcal Left 1,455 kcal P29/75g F35/56g C25/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total545kcal
Protein 29.0gFat 35.0gCarbohydrates 25.0g
ミックスリーフ52kcal
1パック (100g)
鶏むね肉170kcal
1個 (80g)
ゆで卵98kcal
1個 (50g)
アボカド85kcal
0.5個 (50g)
ドレッシング139kcal
1.5大さじ (23g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
  2. Data updated (Sodium)
  3. Official values revised (Calories)

Recommended Pairings

Total for this 545kcal item plus one more

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［お持ち帰り］ベーグルプレーン

［お持ち帰り］ベーグルプレーン

204.0kcal
P8.0gF1.0gC40g
Est.
Total749kcalP37F36C65
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Rice

Rice

ライス

264.0kcal
P5.0gF0.6gC58g
Est.
Total809kcalP34F36C83
Add
Earl Grey Milk Tea Bagel

Earl Grey Milk Tea Bagel

［お持ち帰り］ベーグルアールグレイミルクティー

227.0kcal
P7.0gF2.0gC45g
Est.
Total772kcalP36F37C70
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FAQ

How many calories are in Good Balance Salad (Takeout)?

Good Balance Salad (Takeout) from Musashino Mori Coffee has 545 kcal.

What are the protein, fat and carbs (PFC) in Good Balance Salad (Takeout)?

29.0g protein, 35.0g fat and 25.0g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

Some values are official figures from Musashino Mori Coffee; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Musashino Mori Coffee items have similar nutrition to Good Balance Salad (Takeout)?

For example, スモークサーモンとモッツァレラチーズのカナッペW (479 kcal, 22g protein, 32g fat, 25g carbs).

Explore Musashino Mori Coffee

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.