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Nagasaki Horse Mackerel & Vegetables in Black Vinegar Sauce (Side Dish) Calories & Nutrition

【おかず単品】長崎県産鰺と野菜の黒酢あん

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¥979 incl. tax

Diet Score B 45 Workout Score A 69
Added September 15, 2026
Nagasaki Horse Mackerel & Vegetables in Black Vinegar Sauce (Side Dish)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 595 kcal
P Protein 21.9 g
F Fat 35.6 g
C Carbohydrates 48.0 g
Available carbohydrate Est. 42.0g
Fiber Est. 6.0g
Salt 2.5g

For Coco's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/15/2026

Log in the app After eating this, how much is left for today? Today 595 / 2,000 kcal Left 1,405 kcal P21.9/75g F35.6/56g C48/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total595kcal
Protein 21.9gFat 35.6gCarbohydrates 48.0g
鰺の唐揚げ360kcal
3切れ (120g)
野菜の黒酢あん235kcal
1人前 (150g)

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FAQ

How many calories are in Nagasaki Horse Mackerel & Vegetables in Black Vinegar Sauce (Side Dish)?

Nagasaki Horse Mackerel & Vegetables in Black Vinegar Sauce (Side Dish) from Coco's has 595 kcal.

What are the protein, fat and carbs (PFC) in Nagasaki Horse Mackerel & Vegetables in Black Vinegar Sauce (Side Dish)?

21.9g protein, 35.6g fat and 48.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

These are the nutrition values Coco's publishes officially. Confirmed against official information on 10/31/2026.

Which Coco's items have similar nutrition to Nagasaki Horse Mackerel & Vegetables in Black Vinegar Sauce (Side Dish)?

For example, Rich Beef Stew Fluffy Omelette Rice Half (571 kcal, 21g protein, 35g fat, 42g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.