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Coco's Seafood

Oven-Baked Manila Clams Calories & Nutrition

アサリのオーブン焼き

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¥319 incl. tax

Diet Score S 76 Workout Score B 31
Added September 15, 2026
Oven-Baked Manila Clams
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 139 kcal
P Protein 3.3 g
F Fat 13.1 g
C Carbohydrates 1.8 g
Available carbohydrate Est. 1.5g
Fiber Est. 0.3g
Salt 1.7g

For Coco's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/15/2026

Log in the app After eating this, how much is left for today? Today 139 / 2,000 kcal Left 1,861 kcal P3.3/75g F13.1/56g C1.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total139kcal
Protein 3.3gFat 13.1gCarbohydrates 1.8g
アサリのオーブン焼き139kcal
1食 (170g)

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FAQ

How many calories are in Oven-Baked Manila Clams?

Oven-Baked Manila Clams from Coco's has 139 kcal.

What are the protein, fat and carbs (PFC) in Oven-Baked Manila Clams?

3.3g protein, 13.1g fat and 1.8g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

These are the nutrition values Coco's publishes officially. Confirmed against official information on 10/31/2026.

Which Coco's items have similar nutrition to Oven-Baked Manila Clams?

For example, 【単品】北海道産紅ズワイガニのクリームコロッケ（1ヶ） (182 kcal, 2.8g protein, 15g fat, 9.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.