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Coco's Steak

Hamburg Steak with Garlic Tomato Sauce Calories & Nutrition

ココスのハンバーグ（ガーリックトマトソース付き）

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¥869 incl. tax

Diet Score A 65 Workout Score S 86
Added September 15, 2026
Hamburg Steak with Garlic Tomato Sauce
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories 390 kcal
P Protein 20.6 g
F Fat 25.2 g
C Carbohydrates 18.1 g
Available carbohydrate Est. 15.0g
Fiber Est. 3.1g
Salt 2.2g

For Coco's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/15/2026

Log in the app After eating this, how much is left for today? Today 390 / 2,000 kcal Left 1,610 kcal P20.6/75g F25.2/56g C18.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total390kcal
Protein 20.6gFat 25.2gCarbohydrates 18.1g
ハンバーグ本体245kcal
1個 (150g)
ガーリックトマトソース96kcal
2大さじ (40g)
付け合わせ48kcal
1食 (70g)

Is this product data accurate?
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FAQ

How many calories are in Hamburg Steak with Garlic Tomato Sauce?

Hamburg Steak with Garlic Tomato Sauce from Coco's has 390 kcal.

What are the protein, fat and carbs (PFC) in Hamburg Steak with Garlic Tomato Sauce?

20.6g protein, 25.2g fat and 18.1g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values Coco's publishes officially. Confirmed against official information on 10/31/2026.

Which Coco's items have similar nutrition to Hamburg Steak with Garlic Tomato Sauce?

For example, ココスのハンバーグ（デミグラスソース付き） (383 kcal, 21g protein, 24g fat, 18g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.