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Dondontei Pork

Grilled Pork Belly on Iron Plate Calories & Nutrition

豚バラ鉄板焼

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¥500 incl. tax

Diet Score A 58 Workout Score A 56
Added June 29, 2026
Grilled Pork Belly on Iron Plate
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 465 kcal
P Protein Est. 14.2 g
F Fat Est. 42.0 g
C Carbohydrates Est. 1.4 g
Available carbohydrate Est. 1.0g
Fiber Est. 0.4g
Salt Est. 0.1g

For Dondontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 6/29/2026

Log in the app After eating this, how much is left for today? Today 465 / 2,000 kcal Left 1,535 kcal P14.2/75g F42/56g C1.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total465kcal
Protein 14.2gFat 42gCarbohydrates 1.4g
豚バラ肉460kcal
4切れ (120g)
キャベツ5kcal
1枚 (20g)

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FAQ

How many calories are in Grilled Pork Belly on Iron Plate?

Grilled Pork Belly on Iron Plate from Dondontei has 465 kcal.

What are the protein, fat and carbs (PFC) in Grilled Pork Belly on Iron Plate?

14.2g protein, 42.0g fat and 1.4g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Dondontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Dondontei items have similar nutrition to Grilled Pork Belly on Iron Plate?

For example, Grilled Chicken Tail with Sauce (505 kcal, 16.9g protein, 44.0g fat, 5.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.