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豚ロース三種盛り定食(ランチ) Calories & Nutrition

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¥2,497 incl. tax

Diet Score C 28 Workout Score S 81
Added September 28, 2026
豚ロース三種盛り定食(ランチ)
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories Est. 980 kcal
P Protein Est. 67.0 g
F Fat Est. 69.0 g
C Carbohydrates Est. 21.6 g
Available carbohydrate Est. 18.0g
Fiber Est. 3.6g
Salt Est. 2.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/29/2026

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Log in the app After eating this, how much is left for today? Today 980 / 2,000 kcal Left 1,020 kcal P67/75g F69/56g C21.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total980kcal
Protein 67.0gFat 69.0gCarbohydrates 21.6g
豚肉780kcal
1食 (300g)
野菜・豆腐120kcal
1食 (250g)
たれ・薬味80kcal
1食 (50g)

Is this product data accurate?

FAQ

How many calories are in 豚ロース三種盛り定食(ランチ)?

豚ロース三種盛り定食(ランチ) from Shabu-shabu Don-tei has 980 kcal.

What are the protein, fat and carbs (PFC) in 豚ロース三種盛り定食(ランチ)?

67.0g protein, 69.0g fat and 21.6g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Shabu-shabu Don-tei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shabu-shabu Don-tei items have similar nutrition to 豚ロース三種盛り定食(ランチ)?

For example, 唐揚げ(10個) (1000 kcal, 70g protein, 70g fat, 30g carbs).

Explore Shabu-shabu Don-tei

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.