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Home > Shop List > Gomihattin > Product List > レタスチャーハン（スープ付）

Gomihattin Rice Bowl

レタスチャーハン（スープ付） Calories & Nutrition

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Diet Score B 38 Workout Score B 48
Added September 24, 2026
レタスチャーハン（スープ付）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 722 kcal
P Protein Est. 16.0 g
F Fat Est. 27.0 g
C Carbohydrates Est. 100 g
Available carbohydrate Est. 95.0g
Fiber Est. 5.0g
Salt Est. 3.7g

For Gomihattin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 722 / 2,000 kcal Left 1,278 kcal P16/75g F27/56g C100/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total722kcal
Protein 16.0gFat 27.0gCarbohydrates 100g
レタスチャーハン680kcal
1杯 (350g)
スープ42kcal
1杯 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 722kcal item plus one more

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おつまみネギ塩鶏

おつまみネギ塩鶏

128.0kcal
P16gF5.0gC4.0g
Est.
Total850kcalP32F32C104
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おつまみよだれ鶏

おつまみよだれ鶏

171.0kcal
P18gF8.0gC6.0g
Est.
Total893kcalP34F35C106
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えだまめ

えだまめ

191.0kcal
P17gF9.0gC12g
Est.
Total913kcalP33F36C112
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FAQ

How many calories are in レタスチャーハン（スープ付）?

レタスチャーハン（スープ付） from Gomihattin has 722 kcal.

What are the protein, fat and carbs (PFC) in レタスチャーハン（スープ付）?

16.0g protein, 27.0g fat and 100g carbs. Salt equivalent is 3.7g.

Are these official nutrition values?

Some values are official figures from Gomihattin; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gomihattin items have similar nutrition to レタスチャーハン（スープ付）?

For example, ホイコーロー＆白飯弁当 (653 kcal, 18g protein, 23g fat, 90g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.