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Obento no Hirai Set Meal

目玉焼朝食 Calories & Nutrition

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¥490 incl. tax

Diet Score B 45 Workout Score A 58
Added September 13, 2026
目玉焼朝食
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 615 kcal
P Protein Est. 17.6 g
F Fat Est. 20.0 g
C Carbohydrates Est. 89.0 g
Available carbohydrate Est. 85.0g
Fiber Est. 4.0g
Salt Est. 3.4g

For Obento no Hirai: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 615 / 2,000 kcal Left 1,385 kcal P17.6/75g F20/56g C89/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total615kcal
Protein 17.6gFat 20.0gCarbohydrates 89.0g
白米300kcal
1杯 (200g)
目玉焼き94kcal
1個 (55g)
ソーセージ122kcal
2本 (40g)
味噌汁28kcal
1杯 (150g)
ポテトサラダ42kcal
1個 (30g)
きんぴらごぼう23kcal
0.5パック (30g)
漬物5kcal
1パック (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 615kcal item plus one more

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かけそば

かけそば

¥340
266.0kcalEst.
P12gF1.4gC52g
Est.
Total881kcalP30F21C141
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納豆

納豆

¥80
80.0kcalEst.
P7.0gF4.0gC6.0g
Est.
Total695kcalP25F24C95
Add
わかめそば

わかめそば

¥430
310.0kcalEst.
P13gF1.8gC60g
Est.
Total925kcalP31F22C149
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FAQ

How many calories are in 目玉焼朝食?

目玉焼朝食 from Obento no Hirai has 615 kcal.

What are the protein, fat and carbs (PFC) in 目玉焼朝食?

17.6g protein, 20.0g fat and 89.0g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

Obento no Hirai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Obento no Hirai items have similar nutrition to 目玉焼朝食?

For example, 野菜炒め弁当 (650 kcal, 18g protein, 19g fat, 100g carbs).

Explore Obento no Hirai

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.