Nutrition Distribution
Choose items to see your meal’s total calories and macros
16 items
Explore Iwamotoya
Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
Guides
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Iwamotoya Nutrition Summary
Iwamotoya offers 16 menu items. Across the 15 items with published calorie data, calories range from 90kcal to 650kcal, averaging 343kcal. Average protein is 11.7g, with 5 high-protein items (≥20g) and 11 low-calorie items (≤500kcal).
Genre breakdown: Noodles(4品), Alcohol(3品), Rice Bowl(3品), Juice(1品), Soft Drink(1品), Dessert(1品), Pork(1品), Gyoza(1品).
FAQ
Q. What is the lowest calorie item at Iwamotoya?
The lowest calorie item at Iwamotoya is 90kcal. There are 11 items under 500kcal.
Q. What is the average calorie count at Iwamotoya?
The average calorie count across the 15 items with published calorie data at Iwamotoya is 343kcal. Average protein is 11.7g.
Q. How many high-protein items does Iwamotoya have?
Iwamotoya has 5 items with 20g or more of protein.
Q. Where does the nutrition data for Iwamotoya come from?
The data is independently compiled and estimated by our team based on nutrition information published by Iwamotoya. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
