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Iyo Seimen Noodles

Wakame Seaweed Udon Calories & Nutrition

わかめうどん

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¥510 incl. tax

Diet Score A 60 Workout Score B 46
Added August 18, 2026
Wakame Seaweed Udon
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 276 kcal
P Protein Est. 8.6 g
F Fat Est. 1.1 g
C Carbohydrates Est. 59.2 g
Available carbohydrate Est. 55.0g
Fiber Est. 4.2g
Salt Est. 4.5g

For Iyo Seimen: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 8/18/2026

Log in the app After eating this, how much is left for today? Today 276 / 2,000 kcal Left 1,724 kcal P8.6/75g F1.1/56g C59.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total276kcal
Protein 8.6gFat 1.1gCarbohydrates 59.2g
うどん230kcal
1杯 (230g)
だしつゆ40kcal
1杯 (300g)
わかめ6kcal
1杯 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 276kcal item plus one more

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Salmon

Salmon

鮭

¥150
150.0kcalEst.
P20gF7.0gC0.1g
Est.
Total426kcalP29F8.1C59
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Anago (Conger Eel) Tempura

Anago (Conger Eel) Tempura

あなご天

¥180
180.0kcalEst.
P11gF10gC8.0g
Est.
Total456kcalP20F11C67
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Beef Plate

Beef Plate

肉皿

¥340
242.0kcalEst.
P13gF15gC11g
Est.
Total518kcalP22F16C70
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FAQ

How many calories are in Wakame Seaweed Udon?

Wakame Seaweed Udon from Iyo Seimen has 276 kcal.

What are the protein, fat and carbs (PFC) in Wakame Seaweed Udon?

8.6g protein, 1.1g fat and 59.2g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Iyo Seimen does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Iyo Seimen items have similar nutrition to Wakame Seaweed Udon?

For example, Kake Udon (Hot Noodle Soup) (270 kcal, 8.0g protein, 1.0g fat, 58g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.