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Home > Shop List > Kabenoana > Product List > 生ハムとパルミジャーノチーズのサラダ（プラスセット）

Kabenoana Salad

生ハムとパルミジャーノチーズのサラダ（プラスセット） Calories & Nutrition

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Diet Score S 80 Workout Score S 70
Low Calorie #6 Added October 25, 2026
生ハムとパルミジャーノチーズのサラダ（プラスセット）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 115 kcal
P Protein Est. 7.0 g
F Fat Est. 8.6 g
C Carbohydrates Est. 2.5 g
Available carbohydrate Est. 1.5g
Fiber Est. 0.9g
Salt Est. 1.6g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/27/2026

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Log in the app After eating this, how much is left for today? Today 115 / 2,000 kcal Left 1,885 kcal P7/75g F8.6/56g C2.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total115kcal
Protein 7.0gFat 8.6gCarbohydrates 2.5g
生ハム45kcal
1食 (20g)
サラダ野菜10kcal
1食 (40g)
パルミジャーノチーズ20kcal
1食 (5g)
レモンドレッシング40kcal
1食 (10g)

Is this product data accurate?
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FAQ

How many calories are in 生ハムとパルミジャーノチーズのサラダ（プラスセット）?

生ハムとパルミジャーノチーズのサラダ（プラスセット） from Kabenoana has 115 kcal.

What are the protein, fat and carbs (PFC) in 生ハムとパルミジャーノチーズのサラダ（プラスセット）?

7.0g protein, 8.6g fat and 2.5g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

Kabenoana does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 生ハムとパルミジャーノチーズのサラダ（プラスセット） rank at Kabenoana?

Within Kabenoana: #6 in Low Calorie.

Which Kabenoana items have similar nutrition to 生ハムとパルミジャーノチーズのサラダ（プラスセット）?

For example, 自家製サーモンのマリネ（プラスセット） (130 kcal, 10g protein, 9.0g fat, 2.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.