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Kamafuku Rice Bowl

五目釜飯 Calories & Nutrition

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¥1,705 incl. tax

Diet Score B 43 Workout Score S 82
High Protein #10 Added September 3, 2026
五目釜飯
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 690 kcal
P Protein Est. 36.0 g
F Fat Est. 21.0 g
C Carbohydrates Est. 84.0 g
Available carbohydrate Est. 79.0g
Fiber Est. 5.0g
Salt Est. 2.8g

For Kamafuku: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 690 / 2,000 kcal Left 1,310 kcal P36/75g F21/56g C84/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total690kcal
Protein 36.0gFat 21.0gCarbohydrates 84.0g
釜飯ご飯350kcal
1杯 (250g)
具材盛り合わせ340kcal
1食 (180g)

Is this product data accurate?

Recommended Pairings

Total for this 690kcal item plus one more

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お吸い物（1袋）

お吸い物（1袋）

¥35
15.0kcalEst.
P0.5gF0.0gC3.0g
Est.
Total705kcalP37F21C87
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まぐろ山かけ

まぐろ山かけ

¥682
128.0kcalEst.
P20gF1.3gC8.5g
Est.
Total818kcalP56F22C93
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お味噌汁（あおさ）

お味噌汁（あおさ）

¥138
35.0kcalEst.
P2.0gF1.0gC4.0g
Est.
Total725kcalP38F22C88
See More (Search by this PFC)
Hotto Motto Kitchen Origin Hokka Hokka Tei Kakiyasu RF1 Honke Kamadoya Yakitori Nihonichi Omusubi Gonbei Nihontei Gochisou Yakimusubi Onimaru

FAQ

How many calories are in 五目釜飯?

五目釜飯 from Kamafuku has 690 kcal.

What are the protein, fat and carbs (PFC) in 五目釜飯?

36.0g protein, 21.0g fat and 84.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Kamafuku does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 五目釜飯 rank at Kamafuku?

Within Kamafuku: #10 in High Protein.

Which Kamafuku items have similar nutrition to 五目釜飯?

For example, 五目ランチ (670 kcal, 34g protein, 20g fat, 83g carbs).

Explore Kamafuku

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.