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Katsuhanatei Pork

ランチ 一品アスパラ巻き Calories & Nutrition

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¥308 incl. tax

Diet Score S 75 Workout Score A 53
Added September 10, 2026
ランチ 一品アスパラ巻き
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 150 kcal
P Protein Est. 6.0 g
F Fat Est. 10.0 g
C Carbohydrates Est. 8.0 g
Salt Est. 0.5g

For Katsuhanatei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/1/2026

Log in the app After eating this, how much is left for today? Today 150 / 2,000 kcal Left 1,850 kcal P6/75g F10/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total150kcal
Protein 6gFat 10gCarbohydrates 8g
アスパラ巻き150kcal
1本 (60g)

Is this product data accurate?

Recommended Pairings

Total for this 150kcal item plus one more

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タコのから揚げ

タコのから揚げ

¥748
250.0kcalEst.
P25.0gF10.0gC12.0g
Est.
Total400kcalP31F20C20
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ランチ とろ玉かきとじ鍋定食

ランチ とろ玉かきとじ鍋定食

¥2,079
600.0kcalEst.
P25.0gF13.5gC90.0g
Est.
Total750kcalP31F24C98
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棒棒鶏サラダ

棒棒鶏サラダ

¥308
135.0kcalEst.
P15.3gF6.1gC4.0g
Est.
Total285kcalP21F16C12
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FAQ

How many calories are in ランチ 一品アスパラ巻き?

ランチ 一品アスパラ巻き from Katsuhanatei has 150 kcal.

What are the protein, fat and carbs (PFC) in ランチ 一品アスパラ巻き?

6.0g protein, 10.0g fat and 8.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Katsuhanatei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Katsuhanatei items have similar nutrition to ランチ 一品アスパラ巻き?

For example, ランチ 一品かきフライ（1個） (180 kcal, 6.0g protein, 12.0g fat, 11.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.