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スマイルライフうすあげ２枚入 Calories & Nutrition
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This Product Tofu Avg
Calories 382 kcal
P Protein 22.3 g
F Fat 31.2 g
C Carbohydrates 4.7 g
Salt 0.0g
納豆・練物・豆腐 Tofu
Added September 14, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Adjusted total382kcal
Protein 22.3gFat 31.2gCarbohydrates 4.7g
うすあげ382kcal
2枚 (120g)
Is this product data accurate?
Recommended Pairings
Total for this 382kcal item plus one more
Total972kcalP61F35C123
Total1124kcalP71F34C152
Total623kcalP51F32C35
Similar Nutrition Productssome app-only
FAQ
How many calories are in スマイルライフうすあげ２枚入?
スマイルライフうすあげ２枚入 from Life has 382 kcal.
What are the protein, fat and carbs (PFC) in スマイルライフうすあげ２枚入?
22.3g protein, 31.2g fat and 4.7g carbs. Salt equivalent is 0.0g.
Are these official nutrition values?
These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.
Which Life items have similar nutrition to スマイルライフうすあげ２枚入?
For example, スマイルライフお徳用ジャッキーカルパス１０４ｇ (470 kcal, 25g protein, 36g fat, 13g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost