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Life Tofu

スマイルライフ国産大豆昔あげ２枚入 Calories & Nutrition

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Diet Score S 76 Workout Score S 82
Added September 14, 2026
スマイルライフ国産大豆昔あげ２枚入
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 267 kcal
P Protein 15.8 g
F Fat 21.9 g
C Carbohydrates 1.6 g
Available carbohydrate Est. 1.6g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/29/2026

Log in the app After eating this, how much is left for today? Today 267 / 2,000 kcal Left 1,733 kcal P15.8/75g F21.9/56g C1.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total267kcal
Protein 15.8gFat 21.9gCarbohydrates 1.6g
油揚げ267kcal
1食 (100g)

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Recommended Pairings

Total for this 267kcal item plus one more

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スマイルライフお徳用さきいか８４ｇ

スマイルライフお徳用さきいか８４ｇ

241.0kcal
P29gF0.3gC30g
Total508kcalP45F22C32
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スマイルライフ大納言２５０ｇ

スマイルライフ大納言２５０ｇ

330.0kcal
P20gF1.1gC60g
Total597kcalP36F23C61
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スマイルライフ小豆２５０ｇ

スマイルライフ小豆２５０ｇ

336.0kcal
P21gF1.1gC60g
Total603kcalP37F23C62
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FAQ

How many calories are in スマイルライフ国産大豆昔あげ２枚入?

スマイルライフ国産大豆昔あげ２枚入 from Life has 267 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ国産大豆昔あげ２枚入?

15.8g protein, 21.9g fat and 1.6g carbs.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/30/2026.

Which Life items have similar nutrition to スマイルライフ国産大豆昔あげ２枚入?

For example, ビオラル無えんせき皮なしウインナー１０５ｇ (302 kcal, 14g protein, 25g fat, 5.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.