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Lawson Fish

Grilled Mackerel Calories & Nutrition

さばの塩焼

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¥508 incl. tax

Diet Score A 78 Workout Score A 84
Added November 29, 2025
Grilled Mackerel
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 245 kcal
P Protein 16.4 g
F Fat 22.0 g
C Carbohydrates 0.5 g
Available carbohydrate 0.5g
Salt 1.4g

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Adjusted total245kcal
Protein 16.4gFat 22gCarbohydrates 0.5g
さばの塩焼245kcal
1切れ (100g)

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Update history

Showing the past 6 months.

  1. Price changed
  2. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Sodium)
  3. Price changed
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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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