kalori
App / Sign up

Home > Shop List > Lawson > Product List > Okinawan-style Soki

Lawson Pork

Okinawan-style Soki Calories & Nutrition

沖縄風ソーキ

Add

¥270 incl. tax

Diet Score S 75 Workout Score S 82
Added November 29, 2025
Okinawan-style Soki
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 279 kcal
P Protein 16.3 g
F Fat 23.4 g
C Carbohydrates 1.0 g
Available carbohydrate 0.5g
Fiber 0.6g
Salt 0.8g

Log in the app After eating this, how much is left for today? Today 279 / 2,000 kcal Left 1,721 kcal P16.32/75g F23.44/56g C1.04/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total279kcal
Protein 16.3gFat 23.4gCarbohydrates 1.0g
沖縄風ソーキ279kcal
1個 (80g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed
See More (Search by this PFC)
7-Eleven FamilyMart NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Hasegawa Store

FAQ

How many calories are in Okinawan-style Soki?

Okinawan-style Soki from Lawson has 279 kcal.

What are the protein, fat and carbs (PFC) in Okinawan-style Soki?

16.3g protein, 23.4g fat and 1.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/31/2026.

Which Lawson items have similar nutrition to Okinawan-style Soki?

For example, Grilled Mackerel (245 kcal, 16g protein, 22g fat, 0.5g carbs).

Explore Lawson

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.