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Uotami Fish

Seared Cured Mackerel Sashimi Calories & Nutrition

炙り〆鯖刺し

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Diet Score S 78 Workout Score S 80
Added June 20, 2026
Seared Cured Mackerel Sashimi
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 240 kcal
P Protein Est. 15.1 g
F Fat Est. 21.6 g
C Carbohydrates Est. 3.3 g
Available carbohydrate Est. 2.6g
Fiber Est. 0.7g
Salt 1.2g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 60% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 240 / 2,000 kcal Left 1,760 kcal P15.1/75g F21.6/56g C3.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total240kcal
Protein 15.1gFat 21.6gCarbohydrates 3.3g
炙り〆鯖233kcal
1人前 (80g)
つま・レモン7kcal
1食 (25g)

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Update history

Showing the past 6 months.

  1. Data updated (Calories, Sodium)

Recommended Pairings

Total for this 240kcal item plus one more

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Tuna Bowl with Soup

Tuna Bowl with Soup

まぐろ尽くし丼 お椀付き

415.0kcal
P27.0gF3.0gC67.5g
Est.
Total655kcalP42F25C71
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まぐろ（３貫）

まぐろ（３貫）

210.0kcal
P15.0gF1.5gC36.0g
Est.
Total450kcalP30F23C39
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Assorted Seafood Chirashi Bowl with Soup

Assorted Seafood Chirashi Bowl with Soup

海鮮バラちらし丼 お椀付き

386.0kcal
P24.0gF5.5gC80.0g
Est.
Total626kcalP39F27C83
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FAQ

How many calories are in Seared Cured Mackerel Sashimi?

Seared Cured Mackerel Sashimi from Uotami has 240 kcal.

What are the protein, fat and carbs (PFC) in Seared Cured Mackerel Sashimi?

15.1g protein, 21.6g fat and 3.3g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Seared Cured Mackerel Sashimi?

For example, Beef Offal (230 kcal, 15.0g protein, 24.0g fat, 0.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.