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スマイルライフ国産大豆 絹３２０ｇ Calories & Nutrition
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This Product Tofu Avg
Calories 52 kcal
P Protein 6.5 g
F Fat 2.5 g
C Carbohydrates 1.4 g
納豆・練物・豆腐 Tofu
Added September 14, 2026
Is this product data accurate?
Recommended Pairings
Total for this 52kcal item plus one more
Total153kcalP30F3.0C1.6
Total184kcalP26F3.3C13
Total181kcalP22F2.7C18
Similar Nutrition Productssome app-only
FAQ
How many calories are in スマイルライフ国産大豆 絹３２０ｇ?
スマイルライフ国産大豆 絹３２０ｇ from Life has 52 kcal.
What are the protein, fat and carbs (PFC) in スマイルライフ国産大豆 絹３２０ｇ?
6.5g protein, 2.5g fat and 1.4g carbs.
Are these official nutrition values?
These are the nutrition values Life publishes officially. Confirmed against official information on 10/30/2026.
Which Life items have similar nutrition to スマイルライフ国産大豆 絹３２０ｇ?
For example, スマイルライフ国産大豆 木綿３２０ｇ (56 kcal, 5.8g protein, 3.0g fat, 1.9g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost