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スマイルライフひじき煮８５ｇ Calories & Nutrition

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Diet Score A 68 Workout Score A 51
Added September 14, 2026
スマイルライフひじき煮８５ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 117 kcal
P Protein 4.8 g
F Fat 3.3 g
C Carbohydrates 17.1 g
Available carbohydrate Est. 14.5g
Fiber Est. 2.6g
Salt 1.3g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 117 / 2,000 kcal Left 1,883 kcal P4.8/75g F3.3/56g C17.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total117kcal
Protein 4.8gFat 3.3gCarbohydrates 17.1g
ひじき煮117kcal
1パック (85g)

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Recommended Pairings

Total for this 117kcal item plus one more

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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total218kcalP29F3.8C17
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total249kcalP24F4.1C29
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スマイルライフさきいか４５ｇ

スマイルライフさきいか４５ｇ

129.0kcal
P16gF0.2gC16g
Total246kcalP20F3.5C33
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FAQ

How many calories are in スマイルライフひじき煮８５ｇ?

スマイルライフひじき煮８５ｇ from Life has 117 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフひじき煮８５ｇ?

4.8g protein, 3.3g fat and 17.1g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフひじき煮８５ｇ?

For example, ビオラル北海道産栗かぼちゃのスープ１８０ｇ (114 kcal, 3.8g protein, 3.6g fat, 17g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.