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Life Tofu

スマイルライフ国産おからパウダー１００ｇ Calories & Nutrition

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Diet Score A 65 Workout Score S 85
Added September 14, 2026
スマイルライフ国産おからパウダー１００ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 302 kcal
P Protein 21.8 g
F Fat Est. 10.0 g
C Carbohydrates 59.0 g
Available carbohydrate Est. 59.0g
Salt 0.0g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/29/2026

Log in the app After eating this, how much is left for today? Today 302 / 2,000 kcal Left 1,698 kcal P21.8/75g F10/56g C59/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total302kcal
Protein 21.8gFat 10.0gCarbohydrates 59.0g
おからパウダー302kcal
1食 (100g)

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FAQ

How many calories are in スマイルライフ国産おからパウダー１００ｇ?

スマイルライフ国産おからパウダー１００ｇ from Life has 302 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ国産おからパウダー１００ｇ?

21.8g protein, 10.0g fat and 59.0g carbs. Salt equivalent is 0.0g.

Are these official nutrition values?

Some values are official figures from Life; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Life items have similar nutrition to スマイルライフ国産おからパウダー１００ｇ?

For example, スマイルライフ九州産乾しいたけ４０ｇ (182 kcal, 19g protein, 3.7g fat, 63g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.