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FamilyMart Pork

和風おろし豆腐ハンバーグ Calories & Nutrition

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¥438 incl. tax

Diet Score A 60 Workout Score S 86
Added October 23, 2026
和風おろし豆腐ハンバーグ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 470 kcal
P Protein Est. 24.5 g
F Fat Est. 17.0 g
C Carbohydrates Est. 50.0 g
Available carbohydrate Est. 45.0g
Fiber Est. 5.0g
Salt Est. 3.0g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/23/2026

Log in the app After eating this, how much is left for today? Today 470 / 2,000 kcal Left 1,530 kcal P24.5/75g F17/56g C50/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total470kcal
Protein 24.5gFat 17.0gCarbohydrates 50.0g
豆腐ハンバーグ320kcal
2個 (200g)
大根おろし10kcal
1食 (50g)
中華麺140kcal
1食 (100g)

Is this product data accurate?
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FAQ

How many calories are in 和風おろし豆腐ハンバーグ?

和風おろし豆腐ハンバーグ from FamilyMart has 470 kcal.

What are the protein, fat and carbs (PFC) in 和風おろし豆腐ハンバーグ?

24.5g protein, 17.0g fat and 50.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 和風おろし豆腐ハンバーグ?

For example, 【九州】たんぱく質が摂れる　胡麻香る！蒸し鶏の担担風麺 (480 kcal, 25g protein, 18g fat, 55g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.