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スマイルライフ小粒ホワイトマシュマロ６５ｇ Calories & Nutrition

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Diet Score A 60 Workout Score C 15
Added September 14, 2026
スマイルライフ小粒ホワイトマシュマロ６５ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 213 kcal
P Protein 2.3 g
F Fat 0.1 g
C Carbohydrates 50.8 g
Available carbohydrate Est. 50.8g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/29/2026

Log in the app After eating this, how much is left for today? Today 213 / 2,000 kcal Left 1,787 kcal P2.3/75g F0.1/56g C50.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total213kcal
Protein 2.3gFat 0.1gCarbohydrates 50.8g
マシュマロ213kcal
1袋 (65g)

Is this product data accurate?

Recommended Pairings

Total for this 213kcal item plus one more

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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total314kcalP26F0.6C51
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スマイルライフお徳用あたりめ４７ｇ

スマイルライフお徳用あたりめ４７ｇ

144.0kcal
P34gF0.7gC0.2g
Total357kcalP36F0.8C51
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スマイルライフ塩無添加 たべる小魚５０ｇ

スマイルライフ塩無添加 たべる小魚５０ｇ

166.5kcal
P37gF3.0gC0.5g
Est.
Total380kcalP39F3.1C51
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FAQ

How many calories are in スマイルライフ小粒ホワイトマシュマロ６５ｇ?

スマイルライフ小粒ホワイトマシュマロ６５ｇ from Life has 213 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ小粒ホワイトマシュマロ６５ｇ?

2.3g protein, 0.1g fat and 50.8g carbs.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/30/2026.

Which Life items have similar nutrition to スマイルライフ小粒ホワイトマシュマロ６５ｇ?

For example, ビオラルさつまいも（有機下ゆで野菜） (197 kcal, 1.8g protein, 0.3g fat, 48g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.