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スマイルライフ紀州産南高梅はちみつ味１００ｇ Calories & Nutrition

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Diet Score A 68 Workout Score C 9
Added September 14, 2026
View details on official page
This Product Other Avg
Calories 76 kcal
P Protein 0.6 g
F Fat 0.0 g
C Carbohydrates 18.5 g
Available carbohydrate Est. 17.0g
Fiber Est. 1.5g
Salt 4.0g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/29/2026

Log in the app After eating this, how much is left for today? Today 76 / 2,000 kcal Left 1,924 kcal P0.6/75g F0/56g C18.5/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total76kcal
Protein 0.6gFat 0.0gCarbohydrates 18.5g
梅干し76kcal
1パック (100g)

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Recommended Pairings

Total for this 76kcal item plus one more

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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total177kcalP25F0.5C19
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total208kcalP20F0.8C30
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スマイルライフお徳用さきいか８４ｇ

スマイルライフお徳用さきいか８４ｇ

241.0kcal
P29gF0.3gC30g
Total317kcalP30F0.3C49
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FAQ

How many calories are in スマイルライフ紀州産南高梅はちみつ味１００ｇ?

スマイルライフ紀州産南高梅はちみつ味１００ｇ from Life has 76 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ紀州産南高梅はちみつ味１００ｇ?

0.6g protein, 0.0g fat and 18.5g carbs. Salt equivalent is 4.0g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/30/2026.

Which Life items have similar nutrition to スマイルライフ紀州産南高梅はちみつ味１００ｇ?

For example, スマイルライフ野菜＆フルーツ１００％１０００ｍｌ (75 kcal, 0.4g protein, 0.0g fat, 18g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.