kalori
App / Sign up

Home > Shop List > Lawson > Product List > Lotus Root Kinpira (Stir-fried Lotus Root)

Lawson Other

Lotus Root Kinpira (Stir-fried Lotus Root) Calories & Nutrition

れんこんきんぴら

Add

¥173 incl. tax

Diet Score S 71 Workout Score C 21
Added June 19, 2026
Lotus Root Kinpira (Stir-fried Lotus Root)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Other Avg
Calories 57 kcal
P Protein 1.1 g
F Fat 1.5 g
C Carbohydrates 10.5 g
Available carbohydrate 8.8g
Fiber 1.7g
Salt 1.1g

Log in the app After eating this, how much is left for today? Today 57 / 2,000 kcal Left 1,943 kcal P1.1/75g F1.5/56g C10.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total57kcal
Protein 1.1gFat 1.5gCarbohydrates 10.5g
れんこんきんぴら57kcal
1パック (70g)

Is this product data accurate?

Recommended Pairings

Total for this 57kcal item plus one more

Add
おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total158kcalP25F2.0C11
Add
たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total151kcalP22F2.2C12
Add
Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total177kcalP25F2.9C14
See More (Search by this PFC)
7-Eleven FamilyMart NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Hasegawa Store

FAQ

How many calories are in Lotus Root Kinpira (Stir-fried Lotus Root)?

Lotus Root Kinpira (Stir-fried Lotus Root) from Lawson has 57 kcal.

What are the protein, fat and carbs (PFC) in Lotus Root Kinpira (Stir-fried Lotus Root)?

1.1g protein, 1.5g fat and 10.5g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/2/2026.

Which Lawson items have similar nutrition to Lotus Root Kinpira (Stir-fried Lotus Root)?

For example, Snack-Style Menma (36 kcal, 1.3g protein, 0.7g fat, 7.4g carbs).

Explore Lawson

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.