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Life Salad

スマイルライフ赤しば茶漬８０ｇ Calories & Nutrition

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Diet Score S 72 Workout Score B 40
Added September 14, 2026
スマイルライフ赤しば茶漬８０ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 38 kcal
P Protein 1.4 g
F Fat 0.1 g
C Carbohydrates 8.1 g
Salt 4.1g

Log in the app After eating this, how much is left for today? Today 38 / 2,000 kcal Left 1,962 kcal P1.36/75g F0.08000000000000002/56g C8.08/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total38kcal
Protein 1.4gFat 0.1gCarbohydrates 8.1g
赤しば茶漬38kcal
1パック (80g)

Is this product data accurate?

Recommended Pairings

Total for this 38kcal item plus one more

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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total139kcalP25F0.6C8.3
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total170kcalP21F0.9C20
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スマイルライフお徳用さきいか８４ｇ

スマイルライフお徳用さきいか８４ｇ

241.0kcal
P29gF0.3gC30g
Total279kcalP31F0.4C39
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FAQ

How many calories are in スマイルライフ赤しば茶漬８０ｇ?

スマイルライフ赤しば茶漬８０ｇ from Life has 38 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ赤しば茶漬８０ｇ?

1.4g protein, 0.1g fat and 8.1g carbs. Salt equivalent is 4.1g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフ赤しば茶漬８０ｇ?

For example, スターセレクトかき氷バーいちご７本入 (46 kcal, 0.4g protein, 0.5g fat, 9.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.