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スマイルライフ長ひじき２０ｇ Calories & Nutrition

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Diet Score S 75 Workout Score A 57
Added September 14, 2026
スマイルライフ長ひじき２０ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories Est. 139 kcal
P Protein Est. 10.6 g
F Fat Est. 1.3 g
C Carbohydrates Est. 56.2 g
Available carbohydrate Est. 0.2g
Fiber Est. 56.0g
Salt Est. 3.6g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 139 / 2,000 kcal Left 1,861 kcal P10.6/75g F1.3/56g C56.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total139kcal
Protein 10.6gFat 1.3gCarbohydrates 56.2g
ひじき139kcal
1袋 (20g)

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FAQ

How many calories are in スマイルライフ長ひじき２０ｇ?

スマイルライフ長ひじき２０ｇ from Life has 139 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ長ひじき２０ｇ?

10.6g protein, 1.3g fat and 56.2g carbs. Salt equivalent is 3.6g.

Are these official nutrition values?

Life does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Life items have similar nutrition to スマイルライフ長ひじき２０ｇ?

For example, スマイルライフ伊勢志摩産長ひじき１０ｇ (139 kcal, 11g protein, 1.3g fat, 56g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.