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ビオラルお好み焼き いかえび玉１枚入 Calories & Nutrition
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This Product Bento Box Avg
Calories 326 kcal
P Protein 12.6 g
F Fat 20.0 g
C Carbohydrates 25.0 g
Salt 1.3g
冷凍食品 Bento Box
Added September 14, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Adjusted total326kcal
Protein 12.6gFat 20.0gCarbohydrates 25.0g
お好み焼き326kcal
1食 (180g)
Is this product data accurate?
Recommended Pairings
Total for this 326kcal item plus one more
Total567kcalP42F20C55
Total427kcalP37F21C25
Total458kcalP32F21C37
Similar Nutrition Productssome app-only
FAQ
How many calories are in ビオラルお好み焼き いかえび玉１枚入?
ビオラルお好み焼き いかえび玉１枚入 from Life has 326 kcal.
What are the protein, fat and carbs (PFC) in ビオラルお好み焼き いかえび玉１枚入?
12.6g protein, 20.0g fat and 25.0g carbs. Salt equivalent is 1.3g.
Are these official nutrition values?
These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.
Which Life items have similar nutrition to ビオラルお好み焼き いかえび玉１枚入?
For example, ライフプレミアムお肉がたっぷり入った欧風ビーフカレー１９０ｇ (265 kcal, 11g protein, 16g fat, 19g carbs).
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Popular
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High Protein
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High Calorie
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Low Calorie
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Low Carb
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Fatigue Recovery
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Best Value
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Breakfast
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