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Life Bento Box

ビオラルお好み焼き 豚玉１枚入 Calories & Nutrition

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Diet Score A 53 Workout Score B 41
Added September 14, 2026
ビオラルお好み焼き 豚玉１枚入
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 322 kcal
P Protein 8.4 g
F Fat 22.1 g
C Carbohydrates 23.3 g
Salt 1.0g

Log in the app After eating this, how much is left for today? Today 322 / 2,000 kcal Left 1,678 kcal P8.415/75g F22.11/56g C23.264999999999997/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total322kcal
Protein 8.4gFat 22.1gCarbohydrates 23.3g
お好み焼き本体322kcal
1食 (165g)

Is this product data accurate?

Recommended Pairings

Total for this 322kcal item plus one more

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スマイルライフお徳用さきいか８４ｇ

スマイルライフお徳用さきいか８４ｇ

241.0kcal
P29gF0.3gC30g
Total563kcalP38F22C54
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スマイルライフお徳用あたりめ４７ｇ

スマイルライフお徳用あたりめ４７ｇ

144.0kcal
P34gF0.7gC0.2g
Total466kcalP43F23C24
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スマイルライフやき麩７０ｇ

スマイルライフやき麩７０ｇ

267.4kcal
P22gF2.1gC40g
Total589kcalP31F24C63
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FAQ

How many calories are in ビオラルお好み焼き 豚玉１枚入?

ビオラルお好み焼き 豚玉１枚入 from Life has 322 kcal.

What are the protein, fat and carbs (PFC) in ビオラルお好み焼き 豚玉１枚入?

8.4g protein, 22.1g fat and 23.3g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to ビオラルお好み焼き 豚玉１枚入?

For example, スマイルライフたまごロール１個 (299 kcal, 7.8g protein, 20g fat, 23g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.