kalori
App / Sign up

Home > Shop List > Life > Product List > ビオラル有機きざみ高菜１５０ｇ

Life Salad

ビオラル有機きざみ高菜１５０ｇ Calories & Nutrition

Add
Diet Score A 69 Workout Score C 26
Added September 14, 2026
ビオラル有機きざみ高菜１５０ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 54 kcal
P Protein 1.2 g
F Fat 0.6 g
C Carbohydrates 10.8 g
Salt 4.9g

Log in the app After eating this, how much is left for today? Today 54 / 2,000 kcal Left 1,946 kcal P1.2000000000000002/75g F0.6000000000000001/56g C10.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total54kcal
Protein 1.2gFat 0.6gCarbohydrates 10.8g
きざみ高菜54kcal
1パック (150g)

Is this product data accurate?

Recommended Pairings

Total for this 54kcal item plus one more

Add
スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total155kcalP25F1.1C11
Add
スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total186kcalP21F1.4C23
Add
スマイルライフお徳用さきいか８４ｇ

スマイルライフお徳用さきいか８４ｇ

241.0kcal
P29gF0.3gC30g
Total295kcalP30F0.9C41
See More (Search by this PFC)
7-Eleven Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA

FAQ

How many calories are in ビオラル有機きざみ高菜１５０ｇ?

ビオラル有機きざみ高菜１５０ｇ from Life has 54 kcal.

What are the protein, fat and carbs (PFC) in ビオラル有機きざみ高菜１５０ｇ?

1.2g protein, 0.6g fat and 10.8g carbs. Salt equivalent is 4.9g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to ビオラル有機きざみ高菜１５０ｇ?

For example, スターセレクトかき氷バーいちご７本入 (46 kcal, 0.4g protein, 0.5g fat, 9.9g carbs).

Explore Life

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.