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ビオラルまるごといわしせんべい１０ｇ Calories & Nutrition

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Diet Score S 84 Workout Score S 81
Added October 6, 2026
ビオラルまるごといわしせんべい１０ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 33 kcal
P Protein 7.6 g
F Fat 0.3 g
C Carbohydrates 0.0 g
Salt 0.2g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/6/2026

Log in the app After eating this, how much is left for today? Today 33 / 2,000 kcal Left 1,967 kcal P7.6/75g F0.3/56g C0/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total33kcal
Protein 7.6gFat 0.3gCarbohydrates 0.0g
いわしせんべい33kcal
1袋 (10g)

Is this product data accurate?

Recommended Pairings

Total for this 33kcal item plus one more

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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total165kcalP27F1.1C12
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スマイルライフさつま揚６枚入

スマイルライフさつま揚６枚入

196.0kcal
P15gF2.9gC28g
Total229kcalP22F3.2C28
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スマイルライフだいず水煮１７５ｇ

スマイルライフだいず水煮１７５ｇ

145.0kcal
P13gF5.6gC15g
Total178kcalP20F5.9C15
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FAQ

How many calories are in ビオラルまるごといわしせんべい１０ｇ?

ビオラルまるごといわしせんべい１０ｇ from Life has 33 kcal.

What are the protein, fat and carbs (PFC) in ビオラルまるごといわしせんべい１０ｇ?

7.6g protein, 0.3g fat and 0.0g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to ビオラルまるごといわしせんべい１０ｇ?

For example, スターセレクトロースハム３４ｇ (32 kcal, 5.5g protein, 0.4g fat, 1.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.