Home > Shop List > 7-Eleven > Product List > Shredded Dried Squid, 16g
Shredded Dried Squid, 16g Calories & Nutrition
７プレミアム さきいか １６ｇ
¥214 incl. tax
Added July 8, 2026
* Actual price may differ. For details, please check the official website or in-store.
Estimate by ingredient
Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Is this product data accurate?
Recommended Pairings
Total for this 46kcal item plus one more
Similar Nutrition Productssome app-only
FAQ
How many calories are in Shredded Dried Squid, 16g?
Shredded Dried Squid, 16g from 7-Eleven has 46 kcal.
What are the protein, fat and carbs (PFC) in Shredded Dried Squid, 16g?
7.9g protein, 0.1g fat and 3.4g carbs. Salt equivalent is 0.8g.
Are these official nutrition values?
These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.
Which 7-Eleven items have similar nutrition to Shredded Dried Squid, 16g?
For example, Sashimi-style Crab Sticks with Vinegar (58 kcal, 7.6g protein, 0.4g fat, 6.0g carbs).
Explore 7-Eleven
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost