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Kisshoan Snack

いかの塩辛 Calories & Nutrition

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¥550 incl. tax

Diet Score S 80 Workout Score S 81
High Protein #8 Added September 4, 2026
いかの塩辛
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 50 kcal
P Protein Est. 7.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 2.0 g
Available carbohydrate Est. 1.5g
Fiber Est. 0.5g
Salt Est. 2.5g

For Kisshoan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/5/2026

Log in the app After eating this, how much is left for today? Today 50 / 2,000 kcal Left 1,950 kcal P7/75g F0.5/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total50kcal
Protein 7.0gFat 0.5gCarbohydrates 2.0g
いかの塩辛50kcal
1パック (50g)

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Recommended Pairings

Total for this 50kcal item plus one more

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こだわりの板わさ

こだわりの板わさ

¥660
95.0kcalEst.
P12gF0.6gC10g
Est.
Total145kcalP19F1.1C12
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わた入りスルメイカの炙り焼き

わた入りスルメイカの炙り焼き

¥800
160.0kcalEst.
P30gF3.0gC2.0g
Est.
Total210kcalP37F3.5C4.0
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マグロぶつ刺し

マグロぶつ刺し

¥780
150.0kcalEst.
P30gF2.0gC0.1g
Est.
Total200kcalP37F2.5C2.1
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FAQ

How many calories are in いかの塩辛?

いかの塩辛 from Kisshoan has 50 kcal.

What are the protein, fat and carbs (PFC) in いかの塩辛?

7.0g protein, 0.5g fat and 2.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Kisshoan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does いかの塩辛 rank at Kisshoan?

Within Kisshoan: #8 in High Protein.

Which Kisshoan items have similar nutrition to いかの塩辛?

For example, 柚子ふり大根 返し漬け (35 kcal, 1.5g protein, 0.1g fat, 7.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.