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Maruetsu Onigiri

北海道産鮭と出汁醤油の香ばし焼きおにぎり Calories & Nutrition

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¥321 incl. tax

Diet Score B 49 Workout Score A 51
High Protein #9 Added September 24, 2026
北海道産鮭と出汁醤油の香ばし焼きおにぎり
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 143 kcal
P Protein Est. 5.9 g
F Fat Est. 1.0 g
C Carbohydrates Est. 14.2 g
Available carbohydrate Est. 13.5g
Fiber Est. 0.7g
Salt Est. 0.8g

For Maruetsu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/27/2026

Log in the app After eating this, how much is left for today? Today 143 / 2,000 kcal Left 1,857 kcal P5.9/75g F1/56g C14.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total143kcal
Protein 5.9gFat 1.0gCarbohydrates 14.2g
焼きおにぎり143kcal
1個 (90g)

Is this product data accurate?

Recommended Pairings

Total for this 143kcal item plus one more

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紅鮭ほぐし

紅鮭ほぐし

¥710
127.0kcal
P25gF3.2gC0.1g
Total270kcalP30F4.2C14
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海鮮茶碗蒸し

海鮮茶碗蒸し

¥235
73.0kcal
P8.0gF4.2gC0.9g
Total216kcalP14F5.2C15
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北海道産大豆ユキホマレ使用木綿豆腐 200g

北海道産大豆ユキホマレ使用木綿豆腐 200g

¥105
84.0kcal
P8.3gF4.7gC3.1g
Total227kcalP14F5.7C17
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FAQ

How many calories are in 北海道産鮭と出汁醤油の香ばし焼きおにぎり?

北海道産鮭と出汁醤油の香ばし焼きおにぎり from Maruetsu has 143 kcal.

What are the protein, fat and carbs (PFC) in 北海道産鮭と出汁醤油の香ばし焼きおにぎり?

5.9g protein, 1.0g fat and 14.2g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Maruetsu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 北海道産鮭と出汁醤油の香ばし焼きおにぎり rank at Maruetsu?

Within Maruetsu: #9 in High Protein.

Which Maruetsu items have similar nutrition to 北海道産鮭と出汁醤油の香ばし焼きおにぎり?

For example, 国産大粒納豆 (87 kcal, 6.5g protein, 3.7g fat, 6.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.