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7-Eleven Onigiri

ぷちもち食感！もち麦おむすび　３種きのこ Calories & Nutrition

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¥149 incl. tax

Diet Score A 66 Workout Score B 34
Added November 2, 2026
ぷちもち食感！もち麦おむすび　３種きのこ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 139 kcal
P Protein 3.8 g
F Fat 1.5 g
C Carbohydrates 29.1 g
Available carbohydrate 25.8g
Fiber 3.3g
Salt 1.5g

Log in the app After eating this, how much is left for today? Today 139 / 2,000 kcal Left 1,861 kcal P3.8/75g F1.5/56g C29.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total139kcal
Protein 3.8gFat 1.5gCarbohydrates 29.1g
おむすび139kcal
1食 (120g)

Is this product data accurate?
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FAQ

How many calories are in ぷちもち食感！もち麦おむすび　３種きのこ?

ぷちもち食感！もち麦おむすび　３種きのこ from 7-Eleven has 139 kcal.

What are the protein, fat and carbs (PFC) in ぷちもち食感！もち麦おむすび　３種きのこ?

3.8g protein, 1.5g fat and 29.1g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/4/2026.

Which 7-Eleven items have similar nutrition to ぷちもち食感！もち麦おむすび　３種きのこ?

For example, Chewy Mochi-Barley Rice Ball: Salted Kelp and Edamame (165 kcal, 4.7g protein, 1.6g fat, 34g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.