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Ministop Snack

Jagaimo-man (Potato Steamed Bun) Calories & Nutrition

じゃがいもまん（カムジャパン風）

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Diet Score A 65 Workout Score C 20
Added May 6, 2026
Jagaimo-man (Potato Steamed Bun)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 212 kcal
P Protein 3.1 g
F Fat 10.7 g
C Carbohydrates 25.8 g
Available carbohydrate Est. 23.0g
Fiber Est. 2.8g
Salt 0.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/6/2026

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Adjusted total212kcal
Protein 3.1gFat 10.7gCarbohydrates 25.8g
中華まん生地130kcal
1個 (60g)
じゃがいもフィリング82kcal
1個 (40g)

Is this product data accurate?
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FAQ

How many calories are in Jagaimo-man (Potato Steamed Bun)?

Jagaimo-man (Potato Steamed Bun) from Ministop has 212 kcal.

What are the protein, fat and carbs (PFC) in Jagaimo-man (Potato Steamed Bun)?

3.1g protein, 10.7g fat and 25.8g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values Ministop publishes officially. Confirmed against official information on 10/2/2026.

Which Ministop items have similar nutrition to Jagaimo-man (Potato Steamed Bun)?

For example, Strawberry Milk Float (212 kcal, 5.6g protein, 8.0g fat, 29.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.