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Nagasaki Chanmen Rice Bowl

小チャーハンを普通サイズに変更 Calories & Nutrition

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¥209 incl. tax

Diet Score A 51 Workout Score B 44
Added November 9, 2026
小チャーハンを普通サイズに変更
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 500 kcal
P Protein Est. 12.0 g
F Fat Est. 16.0 g
C Carbohydrates Est. 75.0 g
Available carbohydrate Est. 72.0g
Fiber Est. 3.0g
Salt Est. 2.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 11/9/2026

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Log in the app After eating this, how much is left for today? Today 500 / 2,000 kcal Left 1,500 kcal P12/75g F16/56g C75/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total500kcal
Protein 12.0gFat 16.0gCarbohydrates 75.0g
チャーハン500kcal
1食 (250g)

Is this product data accurate?

Recommended Pairings

Total for this 500kcal item plus one more

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海鮮五目ちゃんめん（テイクアウト）

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520.0kcalEst.
P25gF13gC70g
Est.
Total1020kcalP37F29C145
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長崎ちゃんめん小（テイクアウト）

長崎ちゃんめん小（テイクアウト）

¥669
470.0kcalEst.
P18gF14gC65g
Est.
Total970kcalP30F30C140
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麺半分ちゃんめん

麺半分ちゃんめん

¥682
550.0kcalEst.
P22gF15gC75g
Est.
Total1050kcalP34F31C150
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FAQ

How many calories are in 小チャーハンを普通サイズに変更?

小チャーハンを普通サイズに変更 from Nagasaki Chanmen has 500 kcal.

What are the protein, fat and carbs (PFC) in 小チャーハンを普通サイズに変更?

12.0g protein, 16.0g fat and 75.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Nagasaki Chanmen does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nagasaki Chanmen items have similar nutrition to 小チャーハンを普通サイズに変更?

For example, Teppan Vegetable Stir-Fry Set Meal (520 kcal, 10g protein, 13g fat, 78g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.