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OK Pork

肉旨！メンチカツ 2個 Calories & Nutrition

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Diet Score B 42 Workout Score A 56
Added September 12, 2026
肉旨！メンチカツ 2個
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 560 kcal
P Protein Est. 16.0 g
F Fat Est. 36.0 g
C Carbohydrates Est. 40.0 g
Available carbohydrate Est. 38.0g
Fiber Est. 2.0g
Salt Est. 1.8g

For OK: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 560 / 2,000 kcal Left 1,440 kcal P16/75g F36/56g C40/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total560kcal
Protein 16.0gFat 36.0gCarbohydrates 40.0g
メンチカツ560kcal
2個 (180g)

Is this product data accurate?

Recommended Pairings

Total for this 560kcal item plus one more

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フランスパン

フランスパン

520.0kcalEst.
P18gF2.5gC105g
Est.
Total1080kcalP34F39C145
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国産小麦のブルーベリーベーグル 2個

国産小麦のブルーベリーベーグル 2個

520.0kcalEst.
P16gF3.0gC104g
Est.
Total1080kcalP32F39C144
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国産小麦のプレーンベーグル 2個

国産小麦のプレーンベーグル 2個

500.0kcalEst.
P16gF3.0gC100g
Est.
Total1060kcalP32F39C140
See More (Search by this PFC)
Hotto Motto Kitchen Origin Hokka Hokka Tei Kakiyasu Tokyu Store Honke Kamadoya Omusubi Gonbei Yakitori Nihonichi Okowa Yoneya Gochisou Yakimusubi Onimaru

FAQ

How many calories are in 肉旨！メンチカツ 2個?

肉旨！メンチカツ 2個 from OK has 560 kcal.

What are the protein, fat and carbs (PFC) in 肉旨！メンチカツ 2個?

16.0g protein, 36.0g fat and 40.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

OK does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which OK items have similar nutrition to 肉旨！メンチカツ 2個?

For example, ザ春巻き 5個 (650 kcal, 15g protein, 35g fat, 60g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.