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塩さば焼き(ハーフ) Calories & Nutrition

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塩さば焼き(ハーフ)
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Image: AI-generated (may differ from actual product)

This Product Fish Avg
Calories Est. 230 kcal
P Protein Est. 16.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 0.2 g
Available carbohydrate Est. 0.2g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 11/6/2026

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Log in the app After eating this, how much is left for today? Today 230 / 2,000 kcal Left 1,770 kcal P16/75g F18/56g C0.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total230kcal
Protein 16.0gFat 18.0gCarbohydrates 0.2g
塩さば焼き230kcal
1切れ (80g)

Is this product data accurate?

Recommended Pairings

Total for this 230kcal item plus one more

FAQ

How many calories are in 塩さば焼き(ハーフ)?

塩さば焼き(ハーフ) from OK has 230 kcal.

What are the protein, fat and carbs (PFC) in 塩さば焼き(ハーフ)?

16.0g protein, 18.0g fat and 0.2g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

OK does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which OK items have similar nutrition to 塩さば焼き(ハーフ)?

For example, 厚揚げきのこあんかけ (290 kcal, 17g protein, 17g fat, 14g carbs).

Explore OK

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.