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Olive no Oka Seafood

Marinated Choshi Sardines Calories & Nutrition

銚子産真いわしのマリネ

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Diet Score S 80 Workout Score S 74
Low Calorie #6 Added June 24, 2026
Marinated Choshi Sardines
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 110 kcal
P Protein 7.9 g
F Fat 7.7 g
C Carbohydrates 4.0 g
Salt 0.3g

Log in the app After eating this, how much is left for today? Today 110 / 2,000 kcal Left 1,890 kcal P7.9/75g F7.7/56g C4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total110kcal
Protein 7.9gFat 7.7gCarbohydrates 4g
真いわしのマリネ110kcal
1人前 (110g)

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FAQ

How many calories are in Marinated Choshi Sardines?

Marinated Choshi Sardines from Olive no Oka has 110 kcal.

What are the protein, fat and carbs (PFC) in Marinated Choshi Sardines?

7.9g protein, 7.7g fat and 4.0g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values Olive no Oka publishes officially. Confirmed against official information on 10/7/2026.

Where does Marinated Choshi Sardines rank at Olive no Oka?

Within Olive no Oka: #6 in Low Calorie.

Which Olive no Oka items have similar nutrition to Marinated Choshi Sardines?

For example, Sautéed Spinach with Garlic Butter (99 kcal, 6.5g protein, 6.5g fat, 6.3g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.