Home > Shop List > Gochisou Yakimusubi Onimaru > Ranking > High Protein Ranking
The high protein top 20 at Gochisou Yakimusubi Onimaru includes Onigiri (12) and Bento Box (4). Protein ranges 2.8–25 g (average 9.8 g). #1 is Grilled Eel with Fresh Shichimi Grilled Rice Ball at 380 kcal and 16 g protein. The most protein per 100 kcal is Fried Chicken with Savory Sauce, 5 pcs (5.8 g).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Gochisou Yakimusubi Onimaru
Grilled Eel with Fresh Shichimi Grilled Rice Ball
炙り鰻と生七味【ごちそう焼むすび】
16g protein at 380kcal – outstanding efficiency
380kcal
Gochisou Yakimusubi Onimaru
Onimaru Signature 3-Pack
おにまる三大名物パック
3.3g per 100kcal – high density
750kcal
Gochisou Yakimusubi Onimaru
Grilled Salted Salmon Belly Rice Ball
炙り塩ハラス【ごちそう焼むすび】
P14g at 370kcal with great value
370kcalNutrition Distribution
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Gochisou Yakimusubi Onimaru?
#1 is Grilled Eel with Fresh Shichimi Grilled Rice Ball: 380 kcal, 16g protein, 13g fat, 49g carbs.
What are the top 3 in the High Protein ranking for Gochisou Yakimusubi Onimaru?
#1 Grilled Eel with Fresh Shichimi Grilled Rice Ball (380 kcal, 16g protein), #2 Onimaru Signature 3-Pack (750 kcal, 25g protein), #3 Grilled Salted Salmon Belly Rice Ball (370 kcal, 14g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
