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Gochisou Yakimusubi Onimaru Onigiri

7-Dashi Salmon Rice Ball Calories & Nutrition

7種だし薫る鮭むすび

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Diet Score A 61 Workout Score A 55
High Protein #5 Low Calorie #7 Added August 29, 2026
7-Dashi Salmon Rice Ball
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 200 kcal
P Protein Est. 7.8 g
F Fat Est. 1.8 g
C Carbohydrates Est. 37.1 g
Available carbohydrate Est. 36.5g
Fiber Est. 0.6g
Salt Est. 0.4g

For Gochisou Yakimusubi Onimaru: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/29/2026

Log in the app After eating this, how much is left for today? Today 200 / 2,000 kcal Left 1,800 kcal P7.8/75g F1.8/56g C37.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total200kcal
Protein 7.8gFat 1.8gCarbohydrates 37.1g
白米160kcal
1個 (100g)
鮭ほぐし身35kcal
1個 (20g)
海苔5kcal
1個 (2g)

Is this product data accurate?
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FAQ

How many calories are in 7-Dashi Salmon Rice Ball?

7-Dashi Salmon Rice Ball from Gochisou Yakimusubi Onimaru has 200 kcal.

What are the protein, fat and carbs (PFC) in 7-Dashi Salmon Rice Ball?

7.8g protein, 1.8g fat and 37.1g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

Gochisou Yakimusubi Onimaru does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 7-Dashi Salmon Rice Ball rank at Gochisou Yakimusubi Onimaru?

Within Gochisou Yakimusubi Onimaru: #5 in High Protein, #7 in Low Calorie.

Which Gochisou Yakimusubi Onimaru items have similar nutrition to 7-Dashi Salmon Rice Ball?

For example, Grilled Rice Ball with Seared Cod Roe and Soy Sauce (245 kcal, 6.6g protein, 5.0g fat, 40g carbs).

Explore Gochisou Yakimusubi Onimaru

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.