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Nutrition Distribution
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49 items
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High-Protein at Pepper Lunch
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Pepper Lunch Nutrition Summary
Pepper Lunch offers 49 menu items. Across all 49 items, calories range from 14kcal to 1080kcal, averaging 631kcal. Average protein is 25.8g, with 33 high-protein items (≥20g) and 14 low-calorie items (≤500kcal).
Genre breakdown: Rice Bowl(13品), Set Meal(9品), Salad(6品), Beef(6品), Steak(6品), Curry(4品), Bento Box(1品), Snack(1品).
FAQ
Q. What is the lowest calorie item at Pepper Lunch?
The lowest calorie item at Pepper Lunch is 14kcal. There are 14 items under 500kcal.
Q. What is the average calorie count at Pepper Lunch?
The average calorie count across all 49 items at Pepper Lunch is 631kcal. Average protein is 25.8g.
Q. How many high-protein items does Pepper Lunch have?
Pepper Lunch has 33 items with 20g or more of protein.
Q. Where does the nutrition data for Pepper Lunch come from?
The data is independently compiled and estimated by our team based on nutrition information published by Pepper Lunch. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
