Nutrition Distribution
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73 items
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Official values revised — Potato Salad with Pickled Radish and Fish Roe, Firm Classic Custard Pudding
- Data corrected — Grilled Chicken and Bean Salad, Basil Chicken and Avocado Salad, Vegetable Bolognese Pasta and 3 more products
- Official values revised — Ham and Cheese Toast Set
- Data updated — Toast Set
- Data updated — Brulee Baumkuchen
PRONTO Nutrition Summary
PRONTO offers 73 menu items. Across all 73 items, calories range from 41kcal to 2180kcal, averaging 348kcal. Average protein is 12.6g, with 22 high-protein items (≥20g) and 58 low-calorie items (≤500kcal).
Genre breakdown: Alcohol(16品), Pasta(9品), Salad(8品), Cake & Sweets(5品), Pork(4品), Soft Drink(3品), Snack(3品), Fried Chicken(3品).
FAQ
Q. What is the lowest calorie item at PRONTO?
The lowest calorie item at PRONTO is 41kcal. There are 58 items under 500kcal.
Q. What is the average calorie count at PRONTO?
The average calorie count across all 73 items at PRONTO is 348kcal. Average protein is 12.6g.
Q. How many high-protein items does PRONTO have?
PRONTO has 22 items with 20g or more of protein.
Q. Where does the nutrition data for PRONTO come from?
The data is independently compiled and estimated by our team based on nutrition information published by PRONTO. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
